A Healthy Lifestyle as a Student

A Healthy Lifestyle as a Student

02/05/2026 - 13:40

Feline Smit T20, Uloma Onyemma T19 and Lucas Versteeg
SI Icon

Description

This project focuses on how student communities can help young adults maintain a healthy lifestyle during their student years. Together with BRESS, we explore how sports, social interaction, and a sense of belonging can motivate students to stay active and balanced alongside their studies. Since students make up a large part of the BRESS community, this project looks at how BRESS can become more than just a sports facility, a place where students connect, support each other, and have fun while staying healthy.

 

Goals

To create a strong and inclusive student community that encourages a healthy lifestyle through sports, social connection, and mutual motivation.

 

(Beneficial) outcomes

An engaged student community where working out is not a chore, but a social and enjoyable part of student life, helping students support each other in staying healthy, active, and motivated.

 

Location

Breda, Netherlands

 

Duration

10 October - 14 February